Is depression really that big as we see it? Read some crucial facts about depression.

Is depression really that big as we see it? Read some crucial facts about depression.

In times of pain, when the future is too terrifying to contemplate and the past too painful to remember, I have learned to pay attention to right now. The precise moment I was in was always the only safe place for me.

By -Julia Cameron.

As society is developing for being a bigger and a technological world, we as humans tend to forget the native meaning of life, busy in our rushy world we have forgotten

the spark in our lives, people are getting more lonely as they are engaging themselves in the corporate world,

among many social illnesses in the world, there is “depression”, this illness needs to be addressed as a crucial state. Unfortunately in our country, it is seen as a sign of psychopathy, and proper measures are not taken against this illness. According to WHO  “one person dies every 40 seconds from suicide”.

Depression is a serious issue and is also curable, the state of mind of a depressed person is not only centralized to the trauma that one has gone through but also the casual approach.

Negligence and mocking act as fuel to the fire.

“Life is not just centralized to one moment that you lost, it is the moment that you rose up and stood strong”, everyone has turned in their lives where it seems like a dead-end but when we lose something then there is always a thing that we gain, er never just loose there always a thing that we earn in every situation.

Giving up and accepting it as your fate is not the solution you need to push your way out of that state by talking to your loved ones, spending time on yourself is the best way to fight depression back.

“Nothing in this world will ever be strong enough to tamper your existence”,

In this state of mind, everything seems negative, your behavior becomes irrational, and time becomes your foe, at this time one should stop and think about what is the 

the true meaning of negativity, it feeds on our thoughts it doesn’t have an existence of its own, it will only affect you if you yourself allow it to.

At this time you may think “what do I do to get rid of my depression?” the answer lies within you, you and only you can take yourself out of this. Your willingness, love, compassion for life is the key, medicines won’t work if you are still thinking of the same scenarios again and again.

Another successful medicine is communication if you talk to a person about all your misery, thoughts, and points of view then this helps in clearing your clouded mind 

plus it strengthens your relationship with that person, the majority of the depression cases worsen because they had no one to talk to. Isolating yourself from the world is not the 

cure for it, try to heal the scars that were given to you by focusing on positive things, those scars are not worthy enough to cost you your sane. Collect yourself and try to ask yourself “is something pity, worthy enough to cause your demise”.

This Post Has 12 Comments

  1. usha sharma

    you really made me realise that we have to collect ourselves on our own, nobody’s gonna help us in that 🙂

    1. the Outliners

      Thanks a lot! we are glad that you liked our post and learned something from it. Thanks for your valuable feedback.

  2. Anjali Singh

    really a very good lesson to the people who have this depression problem …..and yes course among many social illness depression have the top place …..

    1. the Outliners

      Thank you so much☺️. we really appreciate your valuable feedback, thanks for commenting!

    2. Kajal Bansal

      A very good idea is to love❤️yourself which I like the most. We should interact with our friends in this situation And I really this post which gives me so many knowledge about this illness. Thanks for it.🤟🏻🌞 Keep going and spread positivity🙂🙂



    1. the Outliners

      Thanks a lot! we are glad that you liked our post. We really appreciate your valuable feedback.

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  6. Tressa

    Hello! This post couldn’t be written any better!
    Reading through this post reminds me of my previous room mate!
    He always kept talking about this. I will forward this write-up to him.
    Fairly certain he will have a good read. Thank you for sharing!

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